Tag: health

Medicare, Medicaid and other health benefit information

Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System) as well…

Upcoming free events at SLUMC

The Health and Wellness Ministry of Sun Lakes United Methodist Church will host two programs in April for the local community. Monday, April 4: “What is Naturopathy?” with presenter Steven Sabatier, MBA, NMD (Naturopathic Medical Doctor). Dr. Sabatier will present an overview of naturopathy which includes how to find underlying causes of symptoms, how to…

CPR/First Aid Class

A CPR/first aid class will be held at Risen Savior Lutheran Church Pathway Center on Saturday, April 2 from 8:30 a.m.-12:30 p.m. Cost for the class is $22 per person or $37 per couple. Please call the church office at 895-6782 to reserve your spot. All members of the community are invited to attend. Everyone…

Zumba with Mary

Take a Zumba class with Mary!

Mary Tyree Let’s celebrate the wearing of the green! Spring is just around the corner so let’s start the party and get ready for St. Patrick’s Day. Woohoo! Zumba® is your ticket for the most awesome workout ever. Move to great music with great people and burn a ton of calories without even realizing it.…

Water aerobics in Cottonwood

Karen Hall Water Aerobics in Cottonwood It’s been a very different winter as far as the weather is concerned. We hope the 80 degree temperatures the weather forecasters are saying is true! Our class is ready for warm! The water aerobics schedule is Monday through Friday from 8:00-9:00 a.m. and on Saturday we meet from…

Energy yoga classes March schedule

Paullene Caraher March Schedule: Mornings: From 7:45-8:45 on Monday, Tuesday and Thursday Afternoons: From 4:30-5:30 on Monday, Tuesday and Thursday Where: SunBird Golf Resort, Navajo Room on the third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at annieosha@gmail.com. Peggy Mottel…

Low Vision Support Group

The Low Vision Support Group will meet on Wednesday, March 9 from 9:00-10:00 a.m. in the first floor Card Room of the Renaissance retirement community. For more information, you can call Scotty Meek at 480-895-8540 or Linda Horton at 480-883-6369.

Hearing Loss: How it can affect your life

Dr. Gary M. Johnson II, Au.D., a clinical audiologist, will present the various aspects of hearing loss and its treatment. He will talk about possible causes and signs of hearing loss, its effects on daily life, hearing testing, available technology, hearing aids and hearing conservation and protection. Bring your questions and concerns for a lively…

Reiki – A call to service

Two people sharing Reiki at the Reiki Circle

Lois Valleau People gather to heal themselves and others. Some come to practice the Reiki they have learned in class and others are being introduced to this energy. The circle has been in existence since 1995 inviting all who are drawn to experience this energy. We meet every Tuesday morning at 9:30 a.m. in Room…