Randine Hoefer Chandler Memory Care invites area residents to visit their community at 850 So. Pennington Drive and smile for charity. During the month of September, Chandler Memory Care will be snapping photographs of anyone who stops by with a one dollar donation to their “Summer of 1,000 Smiles” fundraiser, benefiting the Desert Southwest chapter…
Tag: health
Clubs & Classes, September 2015
The nutrition/mind/body connection at the Women’s Exchange Group
Did you realize that a combination of nutrition and your thoughts can move you from pain to power? Learn the health issues that are affected by diet. Learn simple and easy diet changes and supplements that can improve your health. Learn how lifestyle choices impact your health. Learn how your thoughts and beliefs affect your…
Generals, September 2015
Medicare/Medicaid information
Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare (Parts A and B, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…
Clubs & Classes, September 2015
Are you ready to Zumba again?
Mary Tyree Are you ready to Zumba® again? I am getting ready to kick off my fourth season of Zumba® in Sun Lakes starting Tuesday, September 15. Along with my regular classes this season, you can look forward to special holiday events and my annual Breast Cancer awareness “Think Pink” programs. Zumba® Fitness is a…
Generals, August 2015
Cigna Medicare Supplement Solutions to join Silver and Fit
Effective July 1, 2015, Cigna Medicare Supplement Solutions will offer the Ash Silver&Fit® program to their Medicare Supplement members. Cigna Medicare Supplement Solutions requires the members to pay a $25 annual member fee to Ash Fitness prior to beginning their membership at IronOaks Fitness Center. Eligible Cigna members may present their enrollment letter or a…
Clubs & Classes, August 2015
August schedule for Dahn yoga classes
August schedule: Mornings: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoons: 4:15-5:15 p.m. on Tuesday and Thursday No morning classes from August 21-31. Paullene is going on vacation to cool places. Everyone else wants a break also! Classes start again September 1. Where: SunBird Golf Resort Navajo Room on the third floor There is no…
Clubs & Classes, June 2015
Tai Chi-QiGong for all ages
Kim Kubsch June is National Smile Month and I encourage you to support more frequent smiling for stress reduction! The energy required to smile is two-thirds less than to frown. Plus stress-busting smiles often generate more positive connections with others. Try our easy and gentle Tai Chi-QiGong, and you too will smile inside and out,…
Clubs & Classes, June 2015
Every Step Counts starts June 1
Are you moving your feet enough each day? Would you like to create a sustainable walking program that will support you in feeling healthier? Did you know a person is considered sedentary if they take less than 5,000 steps per day with the average American walking about 3,000 steps daily! Uh oh – do you…
Clubs & Classes, June 2015
Wet and Wild Water Aerobics
Marti Scott Did you know that just by laughing you can lower your blood pressure, build your immune system and relieve stress? These are just a few benefits you can receive just by laughing. At the Wet and Wild water aerobics class, we not only exercise but we laugh. Join us Mondays and Wednesdays at…
Generals, June 2015
Free balance screening
Jessica Sorensen, a licensed physical therapist, will be offering a complimentary screening to assess your balance issues and to provide tips and exercises to help prevent falls. Each screening will last approximately 10 minutes and will be done in Classroom 10 at Sun Lakes UMC, 9248 Riggs Road, Sun Lakes. The program will be on…