Rina Cupples When I lived in Connecticut, we hibernated indoors in the winter. Now in Arizona, I stay in a good deal during hot summer days. These periods of hibernation offer me opportunities to slow down, calm my harried brain, rest my overtaxed body. And I have time for Reiki treatments … soothing, restorative, regenerating…
Tag: Reiki Circle
Clubs & Classes, March 2017
Peace within, peace on earth with Reiki
Lois Valleau Catharina Cupples and Lois Valleau, Reiki teaching partners in Sun Lakes, are committed to Peace on Earth through Reiki. It works like this — while you are receiving Reiki, you notice that this energy begins to relax your body. You feel serene and calm. Small irritations that used to anger you no longer…
Clubs & Classes, January 2017
New beginnings, new intentions
Lois Valleau A new month, a new year and new possibilities. Reflecting on 2016, we remember the new adventures we had, the new habits we developed, the new friends we made and how we got a little wiser and a bit more gentle with ourselves. Perhaps we had challenges as well. Isn’t this all a…
Clubs & Classes, December 2016
Greater stability
Rina Cupples “Healing is anything we do that helps us remember who we truly are: perfectly whole and divine beings, at peace with the universe. Reiki is one way to do that.” This is a statement made by Reiki Master and my friend, Jan Smith. Both of us have been Reiki practitioners for over 30…
Clubs & Classes, October 2016
An invitation from the Reiki Circle
Lois Valleau There is a thriving Reiki community here in Sun Lakes and we’d love to have you visit us. For those not familiar with Reiki (ray key) perhaps I can clarify. What is Reiki? Reiki is energy, that life force that is present in every living thing. We at the Circle use it to…
Clubs & Classes, October 2015
Any season is a good time for Reiki
Rina Cupples Are you getting your fall social season off to a grand start? Or, like me, still feeling in the slower gear of summertime? Reiki feels refreshing, renewing and energizing any time. Sun Lakes Reiki Circle meets during the whole year, every Tuesday morning at 9:30 a.m. in Room A2 of the Cottonwood Courtyard.…
Clubs & Classes, February 2015
I love the Reiki Circle
Lois Valleau It’s February, and it is love month. Let me tell you about all the love that abounds at the Reiki Circle. As you enter, someone will invite you to hug. We try to be high on the hug-meter. The scale is four hugs a day to survive, eight hugs for maintenance and 12…
Clubs & Classes, January 2015
Happy New Year with Reiki
Catharina Cupples 2015 – A new beginning of a New Year, and I wish you a year of good health and well-being. An excellent way to help maintain your own wellness is through Reiki, which is a system for the laying-on-of hands. Everyone has the capacity to allow healing energy to come through them. Reiki…
Clubs & Classes, November 2014
Sun Lakes Reiki Circle
Catharina Cupples Have you ever wondered what potential for healing might be hidden inside you? Healing is a natural human capacity, which most of us never, or barely, develop. Our bodies are perpetually attempting to return to a state of balance in order to remain healthy. We either help or hinder that natural process. Reiki…
Clubs & Classes, October 2014
Reiki as a way of life
Lois Valleau Reiki is a gentle yet powerful healing energy usually experienced through “laying on of hands” but can also be given at a distance. It works through the wisdom of our own bodies taking in this energy and using it to balance and heal us. One of my daily practices is to give Reiki…