Fit and Fun Club

Karyl Garbow Always getting fit and always having fun. Fit and Fun is a positive health/wellness club prioritizing good living! We explore health and lifestyle issues as we emphasize self-care. On the first Wednesday of the month, we meet at a designated restaurant for breakfast at 9:30 a.m. The third Wednesday of the month we…

What Is Kinetic Karate?

Charmaine Roberts Kinetic Karate begins with the Kinetic chain. The Kinetic chain is the interrelation of the nervous, muscular and skeletal systems. Our nerves, muscles and joints work together to create human movement. Kinetic Karate generates movement that creates energy in our muscles and joints. The objective of a dynamic, energetic, and safe karate program is to increase flexibility,…

Relishing Pickleball: Resetting the Rally

David Zapatka Momentum can shift in an instant. One moment you’re in control, dictating pace and placement; the next, your opponents are driving balls at your feet and forcing you into defensive scrambles. That’s where the art of resetting the rally becomes essential. A well executed reset doesn’t just keep you in the point, it…

Watch Out for Ticket Scams

R.O.S.E., Resources/Outreach to Safeguard the Elderly FIFA World Cup tickets remain among the most heavily targeted assets for online fraud, with scammers exploiting global demand and limited availability. Each cycle, thousands of fans report losing money to fake listings, phishing sites, and counterfeit confirmations that only surface as fraudulent when entry is denied. Fraud typically…

Doris Hausmann Shares Some Interesting Bridge History

Dianne Zimmerman Doris Hausmann, a member of the Sun Lakes Duplicate Bridge Club (SLDBC) for over 14 years, began playing bridge in 1965. At 98 years old, she continues to play and enjoy the game. She shared a photo, circa 1983, with Barry Crane, a world-renowned Hollywood producer, celebrity, and highly accomplished bridge player. Doris…