Tag: Zumba

Zumba® with Mary

Mary Tyree

Mary Tyree It’s time to kick the COVID-19 and get back to that healthy lifestyle we all enjoyed in the past. We have all been away from Zumba for a while, so this is a good opportunity to slip back into the routine again. Join me as we ease back into shape and have fun…

Zumba® with Mary

Ho, Ho, Ho, it’s holiday time again in Sun Lakes with friends, parties, and all the goodies that go with it. Why not plan to celebrate the holidays with your friends at Zumba®? It’s a perfect way to top off the season. My Zumba® Fitness class is tailored to our age group. I incorporate international music and…

Zumba® with Mary

Mary Tyree It’s almost time for all the fall parties to be kicking off in Sun Lakes again. Unfortunately, along with the fun and good food come those dreaded extra pounds. I have a great solution for you. Get back in shape and have fun doing it. Take those extra pounds off with my Zumba®…

It’s Zumba time in Sun Lakes!

Hi everyone. I invite you to help me kick off season number eight of my Sun Lakes Zumba® program on Wednesday, September 4. I can’t wait to welcome back all my Zumba® friends from seasons past as well as make new friends, too. Come and join me as we start another fitness journey together. As…

Bring your Valentine to Zumba

Valentine’s Day is just around the corner. It’s time to begin the process of a healthier and more vibrant you. Oh, your Valentine is welcome to come “join the party” as well. As most of you already know, Zumba® is a Latin-inspired dance fitness program that incorporates all your favorite music and dance moves for…

Move it, shake it, work out with Lesly

Lesly Holness Well, let’s take the “work” out of workout and have some fun while we burn off those holiday calories. Hey, it’s a whole new year – let’s start off right! We do a total body workout combining all elements of fitness – cardio, muscle toning, balance, flexibility, boosted energy and little bit of…

Zumba with Mary

Here we are at the end of the year already. This is such a special time, but it can be stressful as well. Let my Zumba® program help get you through the holidays. Zumba® Fitness is tailored to our age group. I incorporate international music and dance movements creating an exciting, exhilarating and effective fitness…

Exercise is the Fountain of Youth

Come and join us in this exciting month of December! Oh, the holidays, don’t you just love it? I have been here since November, but I was too late to make it in the November Splash newspaper. We are going strong and would love you to join us if you want to exercise and have fun…

Zumba with Mary

It’s the holidays again, and I can’t wait for that yummy pumpkin pie. It’s a fun time of year, and it’s always great to spend time with family and friends. Oh, but sooner or later, all that good food and lack of exercise catches up with us. I have the perfect solution to help you…

Zumba with Mary

Mary Tyree It’s Zumba® time in Sun Lakes! Hi, everyone. I invite you to help me kick off my seventh Zumba® season in Sun Lakes on Wednesday, September 5. I can’t wait to welcome back all my Zumba® friends from seasons past, as well as make new friends, too. Come and join me as we…